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I know you’ll hate the title, but watch the video and tell me how any of this is ok
(actually don’t, I know it’s not ok and you won’t convince me otherwise)
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Bišķīt ekstrēmi. 80kg @ 20% ir adekvāta uzbūve.
70cik kg ar 7-% jau robežojas ar neveselīgu ķermeņa sastāvu.
Is It Healthy to Have a Low Body Fat Percentage? | InBody USA.
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Ruuuuums